Subscribers’ info are not shared with anyone. Saved by ali ahmed. 4. [CDATA[ Wait for about 5minutes for it to steam under low heat then add the tomato paste. 18 oz. As is traditional with almost all Ghanaian meals, serve Ghanaian Goat Light Soup with. September 02, 2020 A key component of this get together was light soup. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Ghana is blessed with delicious dishes, especially Fufu, the most eaten and respected cuisine in Ghana. Cook for 30 minutes. of water and simmer until the meat is tender. Taking Akan ethnic group whereby Fufu is considered to be the first lead over other foods. Not only is it easy to cook but also pairs nicely with rice, yam, gari, kenkey and fufu. Your email address will not be published. SUBSCRIBE for 2 new videos per week: Goat light soup AKA goat pepper soup is a delicacy in west Africa. Calories per serving of West African Ghanian Light Soup 224 calories of Beef chuck, arm pot roast, (2.67 oz) 84 calories of Olive Oil, Extra Virgin, (0.67 … Light soup is usually the go to soup for inaugurations, festivals or just friends getting together for weekend. Made with exotic spices or just use flavor ginger, garlic, pepper, onions and herbs. Stir the goat meat and add a ¾ cup of water to the pot, cover and … Place the mix on the meat with and marinade for about 10 minutes. Put the goat meat in a soup pot or saucepan and season with chopped onions, spices and a little salt. Ghana - Fufu and Goat Light Soup - Finmail Slice and add the remaining three tomatoes, the sliced garden egg, and the last chopped onion. Ensure to stir properly… A delicious African spicy goat soup that will warm you up. Ghanaian cuisine is the cuisine of the Ghanaian people. Discover how to make classic Ghanaian cuisine, with this recipe for a traditional favourite – chicken light soup, or goat light soup – Time Out Accra. October 15, 2020 Allow to cook for 30 minutes. Wash ginger, garlic, hot pepper, one of the onions and three of the tomatoes. People also love these ideas EVER). Stir the goat meat well, and add 1/2 cup water to the pot. 500g diced goat or half a chicken, diced 6 whole tomatoes Half a kpakpo shito (or hot pepper) 10g ginger 10g garlic 2 onions 50g tomato puree Salt 1 aubergine (also known as a garden egg in Ghana) Light soup and Fufu (a mixture of Cassava and Plantain) on a Saturday or Sunday lunch, in Ghana, is what a roast is to the British on Sunday. and bring to a simmer. Season with garlic, ginger, pepper and onion mixture. Ghanaian. Add tomato puree cook for 10 minutes add water 17 oz. Ghanaian main dishes are organized around a starchy staple food, which goes with a sauce or soup containing a protein source. Dice and add the remaining three tomatoes, the diced aubergines, the crushed Maggi cubes, and the last chopped onion. Red-red. 1 hour 5 mins Ingredients. // ]]> Your email address will not be published. Recipe from Accra Holiday Inn head chef Leslie Quarmyne. Excess corned beef at home should never be thrown away. Recipe from Accra Holiday Inn head chef Leslie Quarmyne. So I went to the butcher to get a goat and when I got home with my meat, I just had to make some aponkye nkrakra with some of it before it hits the freezer. Ghana Light Soup Recipe • Wash ginger, garlic, chilli, one of the onions and three of the tomatoes, drain, place in blender, season, and blend... • Place the mix on the meat with and marinade for 10 minutes. Add a moderate amount of salt to taste. My dad and his friends will eat some fufu and light soup before watching the matches because they believe once their team lost, they would also lose appetite. This site uses Akismet to reduce spam. (We respect your privacy. As a result, nearly all Ghanaian soups and stews are red or orange in appearance. 0 Comments. Put the goat meat in a soup pot and season it with the above ingredients. 0 Comments. I love it with boiled semi-ripe plantains, boiled … You could substitute the more widely available. //

goat light soup ghana recipe 2021